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3 Ways To Make 2014 Your Best Year Yet!

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Coach Banford’s 2014 Plans!

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Paleo Workout! 3 Ways to Workout Like A Caveman

Let’s talk about the Paleo Workout! What are some of the best paleo workouts? If you are interested in learning more about the Paleo Workout then you should definitely check this out! Let me know what you think and leave me a comment below. If you want the transcript and would rather read about the Paleo Workout then just scroll down below the video!

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Beachbody Insanity – What Is It, Does It Work, and FAQ’s

Beachbody Insanity Video Transcript:

Hey guys—whats going on?  Coach Banford here—lets talk about Beachbody Insanity.  You want to know what the workbeachbody insanityout is and what the deal is?  You want to know if you can get your crazy results and get you ripped in only 60 days?  And, if you want to know if it’s the most crazy, insane workout every put on DVD, Im going to tell you all of that right after this.

Whats going on guys?  Coach Banford here—back again.  And, before I talk to you about Beachbody Insanity, I want to go ahead and ask you a question.  Do you want to know more about home workout reviews like P90X and Insanity—or, even Athlean X, if youve heard of that?  Well, I give great reviews and I also talk about different supplements, nutrition, and workout tips that can help you to accomplish all of your needs and anything concerning your fitness and well being.  If you want to know more about stuff like this, go ahead and subscribe to my channel right here.  Alright guys, so lets jump right into talking about Insanity.  Read more…

P90X3 Workout Schedule and Official P90X3 Release Date!

When Will P90X3 Come Out?

Watch the youtube video below or read the transcript underneath to get all of the P90X 3 Rumors and details!

P90X3 Workout Schedule

Whats going on guys?  Coach Banford, here with some very exciting news about the P90X3 workout schedule.  Now, it has just been released to all of the top Coaches that the  workout schedule will be coming out at a very soon date, which I will tell you later in this video along with some other details.  So, all that and more right after this.

p90x3 workout schedule

Click here to be the first to get it!

Alright, guys—Coach Banford back again to talk to you about the P90X3 workout schedule and give you the official P90X3 release date.  But, before I do that, if you want to know all the great information about P90X3—all other Beach Body workouts—you want fitness to help fitness, tips, advice, nutrition help, nutrition tips—then go ahead and subscribe to my youtube channel before I go ahead and give you this great news.  So, once you do that.  Now lets jump right into it—so, the P90X3 workout schedule.  That’s right—P90X3 is planning on being released—drum roll—as of right now, December, 2013—on the tenth is the official date so far, as everyone else has said.  Now, that is the release date, but what you’re here for is—you want to know a little bit more about the work out schedule.

P90X3 Workout Schedule Details

So, like the other P90X’s—P90X3 is going to be 90 days and each workout is going to be for 30 minutes.  Now, the whole ploy for P90X3 is that they want to give you accelerated results.  So, by saying that they want to give you accelerated results, they are actually making all of these workouts only 30 minutes long.  That’s right—so, no hour and a half yoga from P90X—only 30 minutes long and there’s actually 20 different workouts—or, so they say.  So, I’m excited to know more about P90X3 and being a Team Beach Body Coach, I will definitely release more and more information to you as I am given this information.  So, now that you know a little bit more about the workout schedule and when its going to be released, you’re going to want to know even more as more information comes out.  So, if that is the case, then go ahead and click this link right here and its going to take you to a page where you can actually find out and get all the information that you’re going to want to know about P90X3 as it becomes available to you.  So, by adding your email and actually signed up for my first notification list, you’ll be the very first to be notified of all the P90X3 endeavors and things that come out for this program. I hope that you found this video interesting.  If you’re excited about P90X3, then leave a comment below and thumbs up for Tony Horton—bringing it again.  And, I look forward to seeing you in another video and hopefully can give you some more great info about P90X3.  Until then, stay strong and press on.

Top 2 Obstacle Course Races

What Is The Best Extreme Obstacle Course Race?

Watch the video below and find out for yourself, or read the transcript below it to get all the details about these obstacle course races!

Top 2 Obstacle Course Races

Whats going on?  Coach Banford here and Im going to tell you the top two obstacle course races that you need to try if youre looking to challenge yourself and also have a little bit of fun.  Im going to bring you both of those obstacle course races right after this.  Whats going on, guys?  Coach Banford back here again.  Now, before I jump into those two obstacle races that youre going to actually have to try to believe how awesome they are—I want to go ahead and ask you this question—do you like to know more like obstacle races, like the ones Im going to tell you about?  Do you want to know training tips that can help you actually conquer these courses and get the best times?  Do you also want to know about workout reviews and supplement help that can get you in the best shape of your life, as well as advice with nutrition?  If so, go ahead and subscribe to my channel.  And, you can also browse through the loads of other videos that I have.

The Obstacle Course Races!

obstacle course racesNow, lets jump right into those top two obstacle course races that I know you guys want to know about the first one in my favorite—and, this one is my personal bias, but I love this race—is the Spartan Race.  That’s right—the Spartan Race is a load of fun, very challenging.  Theyre coming up big over the last five or six years now.  And, a lot of people have been doing these races.  They have a number of different races from shorter ones to longer ones.  I think all the way from three miles up to 13 plus miles.  These races include anything from barb wire, fire, fences, mud, crawls, climbs—anything you can think of.  And, this has to be one of my personal favourites that you definitely need to try.  You can check out my five crucial tips to doing a Spartan Race—and Im going to jump right into this next race that youre going to do, and its going to actually talk about that race as well in this video.  Now, that second race that you need to do—and Im going to first attempt this.  This coming November is the Tough Mudder.  Now, the Tough Mudder is the mother of all obstacle course races.  And, if you haven’t tried it, then you are in for a treat.  If you are interested, this maybe is about 12 miles long and it has some of the craziest obstacles that Im so excited to get to for myself.  I have not actually done this race before, but I have looked up some of the obstacles and some of them include—one thats called Arctic Plunge, where you actually have to go underneath, into an icy cold pool of water and basically swim under water for—you know, just going under the board, at least.  This is one I saw.  Its called an Arctic Plunge.  The other one—they actually have electrical wires that hang down and will shock you when you run through them.  These are just two of the obstacles that I myself am very excited to try out.  Now, both of these races are phenomenal and you should for sure go out and try these.  If you have any questions about the Spartan Race or the Tough Mudder, just leave me a comment below, and Id be more than happy to get the answer for you.  I hope you enjoyed this video and if you want to more about Spartan Race—Tough Mudder and get all kinds of other great content, then go ahead and click this link right here and its going to take you to another page and direct you to where you can get all the information about Spartan Races, Tough Mudder, and any other mud obstacle course race—and, all kinds of great content like that.  Thanks again for stopping by to check out this video.  I hope youll subscribe to my channel and take the time to check out some more of my videos about obstacle course races, and as always stay strong and press on.

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