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I wanted to give a post Insanity review about my first experience that I had when I put my Insanity training to the test.  I just finished Insanity a little over a week ago (check out my Insanity results) and had pretty great results after two months with the program.  I gave a full review of the Insanity workout as well (check out my Insanity review) to wrap up my experience with Insanity. It had been a little over a week and I was ready to see what I could do since I was feeling pretty freaking good about myself after finishing Insanity. However after putting my training to the test I realized the next day that I had made a mistake! Keeping reading and find out in my post Insanity review what mistake I made. Read more…

What to do after P90X or Insanity is a topic that gets brought up a lot after someone completes one of these programs.  Seeing as I just finished Insanity, the time to answer this question seems pretty fitting.  I hope after finishing one of these programs (or both) that you got some great results, I know I have!  Now you are wondering what to do after P90X or Insanity? Well there are a number of options you have that when combined will give you a never ending list of ways you can continue your own fitness journey.  Just remember that there is always more to be accomplished and no matter how great of shape or how much you improved, there is always room for growth. With that being said let’s get you rocking and rolling and figure out what you are going to get into next!. Read more…

Insanity workout tips are always something that people are curious about.  Everyone wants to be able to get the most success with any workout program, so any tips are greatly appreciated.  Well Inanity is no different.  After just recently finishing Insanity I wanted to give my 5 most critical Insanity workout tips that will ensure you get the most success with Insanity.  Many of these are not a big surprise, but for whatever reason it makes things a lot easier for people when you can show them things in a list form haha.  So with that said I want you to take each one of these Insanity workout tips for what they are worth and really make sure you are utilizing them correctly while you are going through the program.  I will do my best to explain each one thoroughly to you. Enjoy! Read more…