If you are looking for P90X motivation then you are in the right place. Most likely you have just started P90X or you are about to start it and you just want some motivation to help you stick with the program. Well that is great and I am hear to help provide you with that P90X motivation! I am going to give you a few tips that I use myself to stay motivated. I’ll also show you the ultimate accountability trick that I use to make sure I absolutely don’t quit my workouts. Read on to get the goods! Read more…

Check out this quick tip to see how you can keep your weight loss motivation. Hope this will help you out. If it does please leave some facebook comment love below!

Please like, comment, and share to help motivate and inspire others! They may need it even more than you!

Saw this today and it inspired me, hope it will do the same for you. It is impossible to truly fail if you never give up. Like, share, and comment to help inspire others!

I would love to hear what inspires you, what you are passionate about, and what your dreams are. Comment and share this with your friends, they may need this more than you do!

Welcome back to overcoming workout excuses part three of this series. In the last part I talked about how you should not let previous workout failure influence your decision to workout again. I gave a few examples on how you can combat this and talked about how your mindset was a critical component in being successful with any workout. Check out overcoming workout excuses part two if you happened to miss it. Today is going to be all about another very common workout excuse and that is money. Money is huge when it comes to working out. Between having to pay for gym memberships, equipment, or home workout programs money always seems to play some sort of role in why working out is just not possible. Well with that said I want to dig a little deeper into this topic with you and maybe give you a different perspective on why this really is just another workout excuse. Read more…

Welcome back to part two of this series. In the last part of overcoming workout excuses we talked about the excuse of not having enough time. I went through and explained how time should not be a factor on why you are not able to workout. I also gave a few examples of how you can better manage your time so that you will be able to get your workout in without sacrificing other things in your life. Go back and check out overcoming workout excuses part one if you happened to miss it. Moving on to today I want to talk about another common workout excuse and that is FAILURE. So what do I mean when I say failure? What I mean is have you ever started a workout regiment or tried to get back into shape or lose weight and you just absolutely failed and gave up? Well what happened the next time you wanted to try and workout again? You probably had a moment where you said “Well why should I try this again, I failed last time so what the point?”. This is definitely a workout excuse and I want to go into some more details on not only how to avoid this, but how to conquer this! Read more…

Let’s just go ahead and be completely honest with ourselves, everyone at some point in their life has made a workout excuse. Whether you are ridiculously out of shape or a very active and healthy person we have all had them. Just to make sure we are all on the same page see if some of these sound familiar to you. I will workout later today when I have more time. I have always been overweight, working out isn’t going to make a difference. I just can’t afford to workout right now, it is too expensive. I tried working out before and it didn’t work, what’s the point. Working out is too hard, I just don’t feel like doing it. Do any of these sound familiar? They certainly do for me because I know I have made some of these in one form or the other. Obviously no one is perfect and I am certainly not saying you have to be a perfectionist when it comes to your workouts, but if you are truly unhappy when it comes to your health you have to be willing to make a change or else you will always be unhappy. I want to give you some tools, tips, tricks, advice or whatever else you want to call it to help you overcome some of the most common excuses that you can come up with in this series, so pay attention and let’s overcome some excuses! Read more…

Words of encouragement are always more than just words. They are pick me ups and fuel to a dying fire. They can be at the perfect moment and also the most unexpected moment. Bottom line is that we all need words of encouragement sometimes to keep on reaching for our hopes and dreams. Our initial motivation is pushed by desire for success and happiness, but what happens when it takes longer than you expect? What do you do when progress seems to have halted and you can’t see the light at the end of the tunnel anymore? Do you go back to the way things were floating from moment to moment on a whim? I certainly have had thoughts of doing this as of late and it is because of some words of encouragement from some friends that I have been pushed to continue on my path towards my hopes and dreams. I was not always driven and so easily motivated though, which brings me to a story. Read more…

Words of motivation! People seem to be always searching for these! I was inspired to write this post about words of motivation after watching motivational youtube videos this morning.  After going through video after video and hearing the same movie quotes re-bundled and played over and over again I had a revelation.  Why is it that we watch these videos in the first place? Obviously it is because we look for something to be stirred up inside of us. We search for a sentence or passage that really hits home for us to get us heading in the direction that we want to go. Well here are my words of motivation and I hope after hearing them you will realize that you already have all of the motivation you need! Read more…