What to do after P90X or Insanity is a topic that gets brought up a lot after someone completes one of these programs.  Seeing as I just finished Insanity, the time to answer this question seems pretty fitting.  I hope after finishing one of these programs (or both) that you got some great results, I know I have!  Now you are wondering what to do after P90X or Insanity? Well there are a number of options you have that when combined will give you a never ending list of ways you can continue your own fitness journey.  Just remember that there is always more to be accomplished and no matter how great of shape or how much you improved, there is always room for growth. With that being said let’s get you rocking and rolling and figure out what you are going to get into next!. Read more…

P90X tips are a topic I get brought up to me very often. Do you have any P90X tips or tricks that will help me get the most results? I have been getting this question a lot lately and want to compile all the P90X tips that I have accumulated here.  There are many different P90X tips some that may be more crucial than others, but the most important thing to remember is that these are just tips to help you better your results, not requirements.  I have done some of these not all of them, and now looking back I wish i had taken some of these P90X tips to heart.  Like I mentioned earlier all of these P90X tips are meant to help get you optimal results with the program.  You can definitely pick and choose the ones you feel are most important or can afford, but if you take all of these tips and utilize them you should get some incredible results from this program. Read more…